Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Broccoli raisin pasta salad just might be the easiest side dish you’ll ever make. Oh, and this 5 ingredient, healthy pasta salad recipe is one my kids love! Sometimes, all it takes to get your kids to try something new is to […]
Tag: Healthy recipes
Fish Burrito Bowls
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Fish burrito bowls are a healthy meal and can be on the table in 20 minutes or less! Add your favorite burrito ingredients, zesty seasoned fish and brown rice- for a heart healthy dinner! Recently I joined forces with Seafood […]
Cancer Fighting Recipes with Little Red Door Cancer Agency
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Cancer Fighting Recipes with Little Red Door Cancer Agency as shown in our Door to Wellness Class and at the Indiana State Fair! If I were to say my late summer had a focus, then it was to share cancer […]
Healthy Kid-Friendly Lunchbox Recipes
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Healthy kid-friendly lunchbox recipes are the way to success in the Power Your Lunchbox pledge, so I’m here with recipes! I’m partnering with Produce for Kids to bring you these healthy kid-friendly lunchbox recipes. In exchange, they’ve given me a gift card and […]
Mason Jar Salad Dressings: 6 Shake-and-Serve Recipes
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Mason jar salad dressings are all the rage right now. They’re easy to make, portable, healthy, and delicious! Here are 6 delicious shake-and-serve salad dressing recipes. At a recent Door to Wellness class at the Little Red Door Cancer Agency, […]
Healthy Kid Friendly Meals Your Family Will Love
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Healthy kid friendly meals can be easy to make and delicious, too! Packed with wholesome ingredients and loaded with great taste, kids and adults alike will love these meal ideas from Produce for Kids. Disclosure: I’ve partnered with Produce for […]
Thai Beef Lettuce Wraps
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Lettuce wraps are a healthy way to have a meal without heavy, starchy carbohydrates involved. A lettuce wrap lets you cut back on the calories, too. These Thai beef lettuce wraps are easy to make and really delicious! I don’t […]
Cancer Fighting Foods – Healthy Recipes for a Healthier You
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Cancer fighting foods play a huge role in the life and wellness of a cancer patient. These easy, healthy recipes can help your body get well and stay well! If you have been following this site for a while, the chances […]
Chinese Chicken Cabbage Salad with Peanut Sauce
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Chinese Chicken Cabbage Salad with Peanut Sauce is an easy, healthy meal made with cancer fighting foods and delicious flavors! In January’s Little Red Door Cancer Agency Door to Wellness cooking class we learned a bit more about the many culinary […]
Heart Healthy Seafood Recipes for Heart Health Awareness
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Heart healthy seafood recipes don’t have to be bland or boring! Use the tasty heart healthy seafood recipes we’re sharing today and then join us in taking the Seafood Nutrition Partnership’s health pledge. Commit to eating fish two times per week to raise […]
Bacon, Sweet Potato Pomegranate Power Bowl
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Bacon, Sweet Potato and Pomegranate Power Bowl – yes, I made a healthy dish with bacon. Read on- this recipe is PACKED with healthy goodness that tastes great and is good for you! This bacon, sweet potato and pomegranate power […]
10 Healthy Dinner Recipes to Help You Eat Well This Year
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! The healthy dinner recipes in this post are easy to make and they use basic ingredients that you can find in just about every grocery store. Because nobody should have to spend a fortune on strange, hard-to-find ingredients to eat healthier. Getting healthy […]