What are you likely to do when you feel your moods are down? Which are those foods that you have been made to believe will boost your brainpower? Many Canadians believe that it’s only through going to the gym and taking brain-boosting supplements that they will boost their brainpower. But the bottom line is that it’s a general misconception. Sometimes, boosting the brainpower does not require you to go through complicated processes. It requires the simplest activities that no one would ever think about. Many indeed have hobbies. But, the sad reality is that they don’t know how to gain from such hobbies. Others only view them as things they do for leisure. As a result, they end up going through sophisticated procedures that do not boost their brainpower. Also, others mistake bodybuilding activities for brain power activities. That’s why our expert Michelle Thomas (check her profile), decided to enlighten the Canadians on the best hobbies for mental health.