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On the latest episode of Around the Kitchen Sink Radio, I am joined by Chef Diane Henderiks where she is sharing her Shrimp, Citrus & Spicy Hummus Wrap recipe and healthy eating tips we all can use. Not only is this recipe easy to follow and the ingredients are easily found anywhere~ She wraps it all up in a tortilla from Toufayan Bakery. They are gluten-free AND they don’t fall apart when you wrap them!
Listen to our FREE episode HERE
“Any dish can be revamped to be good for you…it just takes a little bit of education and finesse,” Chef Diane shares with us on ATKSRadio.
Tune in at 9 pm est on Togient.com to hear more as well as these tips below~
Chef Diane Henderiks will share a few of her favorite quick, easy, portable, delicious and family friendly homemade school/office lunches with gluten-free options such as:
- Serving kids a healthy lunch.
- Healthy lunches at the office for you, too.
- Delicious Gluten Free options for those following that diet
This recipe is on my must make list soon. Perfect for lunch OR as a healthy dinner. Pair it with a light salad and you have dinner in minutes.
Listen to our FREE episode HERE
Total Servings Serves 2
Ingredients
- Dressing
- 1/2 cup orange juice
- 1 teaspoon lemon juice
- 1 teaspoon lime juice
- 1 teaspoon rice wine vinegar
- 1 teaspoon honey
- 1 tablespoon finely chopped parsley
- pinch of salt
- lots of freshly ground black pepper
- 2 tablespoons olive oil
- 2 cups cole slaw mix or chopped Romaine lettuce
- 2 Toufayan Sundried Tomato wraps
- 4 tablespoons Sabra Supremely Spicy hummus
- 10 cooked shrimp; cooked and cut in half lengthwise
Instructions
- Make the dressing: In a small bowl, whisk first 8 ingredients together (orange juice through black pepper) and gradually whisk in olive oil. Set aside
- Gradually whisk in olive oil.
- Place salad mix in medium bowl and toss with 1/4 cup dressing.
- Assemble as follows:
- Spread each wrap with 2 tablespoons hummus
- Divide shrimp in half and place over hummus in center of each wrap
- Divide salad mix in half and place over shrimp on each wrap
- Roll and wrap tortilla
- Slice in half on diagonal
Important Notes
Note: Save leftover dressing in refrigerator in airtight container for next time.
Find more healthy recipes on the Toufayan Bakery website HERE
and from Chef Diane HERE @DHenderiks also at DishWithDiane.com
