This post has been revised from original post date in 2011 to add photos and video clip
Finished product!
Getting everything ready on the set of IndyStyle!
ALL you need to make a quick and healthy treat!
Original text:
{I love it when I can make something that is not only yummy but not adding inches to my waistline! I think I have finally refined a recipe I have been working on and now I don’t even feel bad for feeding this to my kids..well..everyday!! Wonder what I am talking about?
Ice cream!!
Yes, that’s what I said. Ice cream! I have now made this 11 times this summer. It’s easy, naturally sweet and best of all….drum roll…..it’s made with ONLY FRUIT!! No cream (I know the ice cream was a little misleading), no sugar and it’s wonderful!
I don’t know if any of you remember when Bill Cosby taped a stand-up comedy movie called Himself in the early 80’s? He tells a story of feeding his kids cake for breakfast and to thank him they sang a little song: “Dad is great! He gives us chocolate cake!” Well, I thought that was so funny!
So when I told the boys this week I had finally gotten my ‘Ice Cream’ recipe right and we were going to have it for breakfast they wanted to know what the catch was. Did it have tofu? Did I hide cruciferous vegetables in it? I have done that..they are no fools ???? I told them I just wanted to live a little. They agreed none the wiser. They think they are getting dessert for breakfast and only I know that it is ALL fruit. Nothing more ???? }
Mango-Grape-Banana Sorbet
10 ounce bag of frozen unsweetened mango chunks
1 C frozen red grapes
1 large ripe banana
1/4 C freshly squeezed orange juice (or from a carton if you have it)
pinch of salt (odd, I know, but it made a difference in the sweetness of the fruit)
In a food processor, combine all ingredients. Process until very smooth, about 2 or 3 minutes. You may need to stop and scrape it down. Serve immediately or pour into Popsicle molds. It will have the consistency of soft serve. I have even added a cup of vanilla fat free yogurt to it and it works too!
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| I love this..The Husband didn’t believe it didn’t have any cream in it until he watched me make it ???? |
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