It can feel like quite a challenge to find a good, healthy breakfast that everyone in the family will enjoy without spending a lot of money. Using coupons is a great help, but the cost of ensuring everyone starts their day off in the right way can still be problematic, which is why many people turn to cheaper favorites such as cereal and toast. Although these are better than nothing, they’re not the healthiest options for breakfast. If you want to know how to ensure you and your family have a healthy breakfast and you don’t want to pay a lot for it, read on.

Bulk Buy

Food prices go up and down, and if there is something you particularly like to have for breakfast and it happens to be on offer, or you find plenty of coupons for it, then stocking up by buying in bulk can be a great money saver. Of course, if this is fresh food you are buying, you’ll need to check how long it can be stored or whether you can freeze it if need be. If it’s not going to last for very long and it can’t be frozen, you might have to buy less even if it does seem like a good deal, as you’ll only have to throw a lot of it out before it can be used. In fact, buying in bulk isn’t something that should just be reserved for food. If you want to stock up on toothpaste, washing liquid, allergy medication like Pataday once daily relief, or anything else that you use a lot of and that bulk buying will save money on, then it is a wise investment.

Plan Ahead

If you can, create a meal plan for the week ahead (which doesn’t just have to include breakfast but could incorporate all the family meals) and only buy exactly what you need, you will save a lot of money. Heading to the store to buy the week’s groceries can become more expensive than you anticipated because you see all kinds of special offers or tempting items that you don’t actually need. If you haven’t got a plan that you’ve made a list for, you might buy some of these extra things only to find that you don’t use them. Having a plan in place and knowing what you need to buy in advance means you won’t overspend, and you won’t have to waste any food either. Healthy breakfasts will be more affordable when you’re saving money elsewhere.

Buy Frozen

Although the idea of frozen food and healthy breakfasts may not gel together in many people’s minds, the truth is that buying frozen food is usually much cheaper than buying fresh, and because it lasts longer, it is less wasteful too. Not only that, but frozen food can be very healthy. If you buy frozen fruit and vegetables, for example, you can easily add them to porridge or cereal to make it healthier, or you can blend them together to makea smoothie, which is ideal for when you’re in a rush but still need a healthy breakfast.