I am like many of you. I have kids, a busy life, a full time job, a husband AND a thriving website to keep up with. I try to get enough sleep, eat well and exercise. But with all of that I still hit the wall every afternoon around 2:30 at work.
I have found that if I can make a quick smoothie or drink that it picks me up without giving me a sugar rush. One of my favorite afternoon treats is a bit of vanilla yogurt, ice and International Delight Light Iced Coffee. I bought this great shaker container with a whisk-like wire ball inside that not only blends it well, but makes it frothy too. Sometimes I even add a tablespoon of Chia Seeds or Flax Meal for added oomph. They have no taste so why not?!
I picked up a carton International Delight Light Iced Coffee and I keep it in our staff dining room for a quick smoothie. This is now catching on and the recipe is taped to the refrigerator so others can make their own as well!
Light Iced Coffee comes in vanilla and mocha flavors and only has 100 calories a serving. That’s my kind of drink. I mean, I drink a LOT of water but you can only drink SO much!
Visit them at their Facebook page to play fun games and get recipe ideas. Here is what I like to make. Substitute your favorite flavor of yogurt or even better-add mashed banana or strawberries. You can easily and quickly do that in a sandwich bag and add to the shaker.
With less calories and less sugar, International Delight Light Iced Coffee lets you enjoy MORE of what you love! For more fun ways to break up your day, visit ID’s new online games today for a chance to win sweet prizes and coupons to use on your next purchase!
This is a sponsored conversation written by me on behalf of International Delight. The opinions and text are all mine.