Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! 5 Heart Healthy Snacks Today I shared my favorite heart healthy snacks, 5 to be exact, on Fox 59 Morning News. 5 heart healthy snacks to keep you satisfied and maybe improving your overall heart health at the same time! […]
Tag: berries
Fresh Raspberry Salsa
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Fresh Raspberry Salsa- a zesty way to enjoy a summer favorite! Have you ever had fresh raspberry salsa? Have you ever had a fresh fruit salsa? Recently, I made fresh raspberry salsa for a cooking demonstration at 2 new Fresh […]
Best Blueberry Lime Muffins
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Blueberry lime muffins are fluffy, tender, and packed with fresh blueberries and lime zest. A family favorite blueberry muffins recipe that I make again and again. Best part is, this is a one bowl muffins recipe! My Best Blueberry Lime […]
3 Healthy Wraps~ as Seen on Fox59 Indianapolis
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Healthy Wraps for the Whole Family… In my bi-weekly cooking segment on Fox59 Indianapolis: Eating Around Indy, I made 3 healthy wraps. Not just some lunch meat or pb&j either. I thought of 3 combinations that are packable, accessible, healthy, […]
3 Heart Healthy Recipes on IndyStyle WISH TV Indianapolis
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! This week wrapped up the end of American Heart Month so on this months IndyStyle appearance I made heart healthy recipes! If you are looking for easy ways to incorporate more of a healthy-focus variety of food in your diet then […]
Berry Upside Down Cornmeal Cake
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Berry upside down cake is a great summer dessert using fresh berries! Fresh blueberries, raspberries, and blackberries are baked into sweet cornmeal cake. Pineapple upside down cake may be the most popular, but this mixed berry upside down cornmeal cake is the […]