Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! I’m not a doctor or a nutritionist, but after 8 years of my weight loss journey, I feel that I’ve learned a few basic and essential nutrition tips for improved health and well-being that everyone should be aware of. I […]
Tag: water
Fruit Infused Water As Seen on IndyStyle
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Fruit Infused Water – may seem like a simple concept and that is because it is. Take what is plentiful, easy to access and virtually tasteless and kick it up a notch with fruit, veggies and herbs. Beautiful on the […]
Truely Fresh…..
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! I know I have mentioned this many times, but I am quite a citrus fan. Whether in a glass of water or squeezed over a bowl of fruit, oranges, lemons and limes make an appearance in my daily life. I just […]