Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Take the Healthy Heart Pledge in March Take the healthy heart pledge in March with Seafood Nutrition Partnership! As a food writer and someone who cares deeply about filling our bodies with the right kinds of food, heart health is […]
Tag: TV COoking
Super Food Salmon Salad
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Super Food Salmon Salad ~ As seen on WTHR Channel 13- Indianapolis IndyStyle on WISH-TV Indianapolis AND on Southern Plate/Southern Bite Meal Plan Monday It is heart health month and I have been sharing easy recipes like Super Food Salmon […]
5 Heart Healthy Snacks
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! 5 Heart Healthy Snacks Today I shared my favorite heart healthy snacks, 5 to be exact, on Fox 59 Morning News. 5 heart healthy snacks to keep you satisfied and maybe improving your overall heart health at the same time! […]
Follow the Recipe Trail with Indiana Family of Farmers- on IndyStyle
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Follow the Recipe Trail at the Indiana State Fair with Indiana Family of Farmers– on IndyStyle Watch me make 2 fantastic recipes from 2 of Indiana’s many farm families HERE For the past four years, Indiana’s Family of Farmers invited […]
3 Healthy Wraps~ as Seen on Fox59 Indianapolis
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Healthy Wraps for the Whole Family… In my bi-weekly cooking segment on Fox59 Indianapolis: Eating Around Indy, I made 3 healthy wraps. Not just some lunch meat or pb&j either. I thought of 3 combinations that are packable, accessible, healthy, […]
NO Girls Allowed-Cookbook for MEN on #KitchenSinkRadio
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! WIN a copy of this cookbook! Leave me a comment below with the giveaway code that I revealed in the first segment of the show for an entry to win! Only comments with the giveaway code will count, sorry guys. […]