Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Tropical Shrimp Wontons Tropical Shrimp Wontons are a great way to get that healthy omega-3 nutrition for a healthy heart in 1 small bite! I was excited to head back to my hometown of Bloomington, Indiana last Friday March 25 to […]
Tag: heart health
Take the Healthy Heart Pledge in March
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! Take the Healthy Heart Pledge in March Take the healthy heart pledge in March with Seafood Nutrition Partnership! As a food writer and someone who cares deeply about filling our bodies with the right kinds of food, heart health is […]
5 Heart Healthy Snacks
Welcome! Are you a subscriber? Click here to receive my weekly newsletter. Thanks for visiting! 5 Heart Healthy Snacks Today I shared my favorite heart healthy snacks, 5 to be exact, on Fox 59 Morning News. 5 heart healthy snacks to keep you satisfied and maybe improving your overall heart health at the same time! […]