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Zucchini and yellow squash are two healthy summer squash varieties found growing in nearly every vegetable garden. They’re easy to start from seeds and in a good growing season they seem to multiply like rabbits, making them the perfect ingredient for Summer time meals. These healthy summer squash recipes are so delicious, you’ll crave them immediately and they’re so quick and easy to make, you can have one of them landing on your table in less than 20 minutes.
Truth: Not all of these are 100% healthy summer squash recipes.
However, they all contain vitamin-packed yellow squash and/or zucchini, which makes them a little bit healthy to begin with.
In some cases, like with the first recipe for easy zucchini dip, you can easily substitute a lower fat cream cheese for the one that’s called for in the recipe. In other cases, use a lower saturated fat oil, or perhaps oven bake something instead of pan frying it.
All of that aside, If there’s not a way to make a recipe healthier, just watch your portion sizes and enjoy these healthy summer squash recipes anyway!
Turkey Stuffed Zucchini Boats from It’s Yummi
Zucchini, especially the large / overgrown ones, make perfect vessels for stuffing all sorts of deliciousness.
Squash Fritters from Southern Bite
Fritters… ahh. The southern comfort food that goes well with everything, or all alone… from the pan, straight to your mouth.
Salt Block Pickled Zucchini from Cookistry
If you’ve ever seen large salt blocks and wondered what they’re for, wonder no more! A salt block pickled this zucchini!
Roasted Veggie Crepe Stacks from The Wicked Noodle
This beauty of a dish uses zucchini and yellow squash, and roasts them to perfection to bring out their full flavors.
Oh heck… my recipe roundups are usually just 5 recipes, but I can’t stop now.
There are so many delicious, healthy summer squash recipes out there to be shared!
Here are a few more for you to check out!
Yellow Summer Squash and Corn Soup
Summer Squash and Zucchini Gratin
Greek Marinated Eggplant and Summer Squash
Zucchini Bacon Potato Pancakes
Yellow Squash Noodles with Tomato Basil Sauce
Chocolate Zucchini Flax Seed Muffins
