Eating Well Magazine Editor-in-Chief Jessie Price joined me on Around the Kitchen Sink Radio to share tips, tricks and recipes.

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Did you listen yet? 

I want to share all of the information from our jampacked show with you all here but it is much easier if you listen for yourselves. Better yet- if you check out Eating Well Magazine for yourself. Visit their website to get your hands on all of their resources, videos, tutorials, recipes and SO much more. Then click back here to enter this giveaway. I am giving away 3-ONE YEAR subscriptions to their magazine. That is 365 days of food, health and happiness. THREE of you will win!

Jessie shared some ways to combat issues we all deal with: getting in all the veggies we need every day, feeding picky eaters, drinking enough water, making healthy meat choices and so on. So go- listen to our show today and let me know what YOU think! I will read and answer your questions on air.

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    Comments

  • Terri Frazier


    Get more water !!!! I do this by keeping a water bottle on my desk at work at all times as a reminder to constantly fill it. Also, I keep a “never-ending-glass” going at home as well.

  • Terri D.


    I plan out a whole week of meals, down to a detailed list of what I need. That way I ALWAYS have healthy meals to make, no excuses.

  • Lucinda Larson


    I try to drink a glass of water before each meal.

  • Diane J


    Working on eating healthy in 2014. Using the lose app.

  • Marlys


    I drink more water when I am at work then when I am at home.. not sure why. I try to have a salad everyday.. packed full of veggies.

  • Kelly W


    I have two teenage boys and made the conscious decision four years ago to not keep soda in the house. It wasn’t easy at first, but now we all drink lots of water.

  • Cindy Martin


    I keep a 32 oz water bottle at my desk and drink 64 oz while at work.

  • Sara


    I prep my meals in advance! Snacks too! I load up snack size bags with chopped veggies so they are easy to grab and go! Plus, I keep the pantry stocked with good stuff, instead of junk. Makes it easier to reach for the healthy things when they are the ONLY things there. :-)

  • Judy


    Planning/shopping ahead is key for me to have success in healthy eating. If I don’t have something planned, I fall back into bad habits. The water is the hardest for me. I don’t dislike it, just don’t LIKE it.

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